FREE Exercise coaching : https://www.youtube.com/watch?v=e3cl-... Science of weight training : https://www.youtube.com/watch?v=e3cl-... BBSummer : https://www.youtube.com/playlist?list... Bollywood bodies : https://www.youtube.com/playlist?list... In today's super special video, I'm taking you over my transformation from fat to fit. I've spoken about how I used to be super chubby. But I was chubby even after I started lifting weights. After I took up weight training, i got into hardcore powerlifting. A part of being a powerlifter is getting chubby. This is how I went from being a chubby powerlifter to being an aesthetic strong guy. In today's video, I won't talk much about my diet. I followed a similar protocol to the BBSummer diet. Today's video is more about the training split I followed. The transformation training split is what I want you guys to take away from THIS fat to fit transformation. Hope you guys like the video! This is the BeerBiceps training split for mass! How I went from powerlifter to "power bodybuilder" ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
My Transformation - Fat Powerlifter to Aesthetic Strength - Training Program | BeerBiceps - YouTube |
| 3,435 Likes | 3,435 Dislikes |
| 137,331 views views | 2,178,871 followers |
| How-to & Style | Upload TimePublished on 5 Jan 2017 |
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